How to read this
Each channel shows the industry standard (how often, which days, what time, what the platform needs), then whether the shop is meeting it or short, based on what actually published in the last 4 weeks. Channels with a connected account come first. A channel with no account is greyed — the engine never drafts for it, whatever the number says. Only the channels this business uses are listed; add or remove one on Social accounts.
The number below is what the engine drafts every Monday morning for each connected channel — 4 a week means four drafts, each on a different topic, each planned for one of that platform’s best days. Approve them on Review, then in the Library tick them and Schedule: each goes out on its day. Set it to what you can comfortably read on a Monday.
Your target 1 a week is within the standard. At 1 a week, post on Pick one fixed day and keep it..